I help busy women lose fat, boost energy, and feel confident—without crash diets or endless cardio.
It’s Not Your Fault.
But you have the power to
take control of your health today.
I help women break free from yo-yo dieting and step into a healthier, stronger, and more confident version of themselves—without restriction or confusion. Through my One-on-one weekly coaching program, we go beyond just food. Together, we’ll reshape the way you think, eat, and move, focusing on mindset, nourishment, and movement for lasting fat loss, metabolic balance, and renewed strength.
This journey isn’t about quick fixes—it’s about real transformation. With the right guidance, you’ll shift your mindset, fuel your body properly, and build sustainable habits that feel effortless. My goal is to help you understand how your unique body thrives while actually enjoying the process.
Are you ready to take control of your health and feel amazing? Let’s make it happen—together!
Craving real change? Book a call with me; it's free, and it's your first step to your brighter future self.
Hit a plateau? Let's chat and find your path to continued success!
Looking to elevate your wellness game? Book a call and let's optimize your health to the next level together.
Meet your path to lifelong success
Your journey starts with a 1:1 call where we dive into your goals, lifestyle, and challenges. This isn’t a one-size-fits-all approach—we’ll create a personalized roadmap to help you feel strong, confident, and in control of your health.
We take consistent, simple steps to build lasting habits. Through weekly coaching and accountability, structured guides, and my exclusive app, you’ll stay on track with a clear plan and a supportive community of like-minded women.
By the end of our time together, you’ll have everything you need to keep thriving—without restrictions. You’ll walk away with confidence in your choices, a deeper understanding of your body, and the tools to maintain your results for life. And when you’re ready for continued support, a maintenance program will be available to keep you on track.
“Christianne was my health coach from January 2024 through April 2025 – what an awesome journey it was! Christianne helped me to become healthier, happier, and overall, a more wholesome human being. She provided solid guidance to improve my ways of well-being, starting with nutrition information, food shopping and cooking preferences, and getting to exercise adjustments, stress management and sleep quality improvements. Thanks to Christianne, my daily routine starts now with at least 20-minutes’ walk, continuing with making healthy choices to prepare mine and my family meals, organizing my work routine and habits better.
I would highly recommend Christianne to anyone who is willing to work on yourself and become a healthier and happier person!
Wishing all the best to Christianne! It was an absolute pleasure to have Christianne as my Health Coach!”
“Christianne has played a helpful and positive role in my wellness journey. She has guided and encouraged me – anyone would be lucky to work with her!”
“I have thoroughly enjoyed working with Christianne on my journey to eating and living with a healthier mindset. She is always attentive and absorbs all that I say. Christianne is very intentional in her feedback and gives wonderful advice. I mostly appreciate her thoughtfulness and details in her follow-ups which are usually excellent tips, recipes and motivation. I’m so glad that our paths have crossed! -Danielle Clarke”
Let’s make it happen for you.
Say farewell to the yo-yo diet cycle.
Together, we’ll discover emotional triggers, realign with your core values, redefine your goals, & transform your life.
Goodbye to yo-yo diets that promise short-term quick fixes and undermine your health.
Find balance—exercise is a celebration, not a punishment for eating.
Years of yo-yo dieting and unhealthy eating habits have left your metabolism inefficient; age is unrelated.
Embrace proper timing for nourishing meals for sustained energy and muscle health.
Empowerment Shift. Transform "I can't" into "I deserve this." Reclaim time for self-care; it's the true source of energy and stability to show up for anything or anyone else.
Discover how diverse, wholesome foods nourish your body better than any fad.
Learn strategies to handle emotions without relying on food for comfort.
Balance your body naturally to curb cravings and enhance mood.
Prioritize sleep to harmonize hunger hormones and support healthy eating habits.
You seem serious about taking action on your own health.
Let’s identify priorities and assess how my coaching suits your needs.
OR
Ask Me Anything:
Stop letting food control you
Start Your fat loss & energy reset
Feel Better, Burn Fat & Boost Energy—Fast.
Jumpstart your fat loss & energy journey in just 10 minutes/day:
✅ Eat more to burn fat (yes, really)
✅ Reset your metabolism, naturally
✅ Clean up your pantry w/smart swaps
✅ Ditch diet confusion—for good
100% privacy. No spam. Just real, helpful strategies that work.
